Yoga Holidays   (5,727)     Hatha   (4,363)    Asia & Oceania   (2,607)    India   (1,008)    Patnem   (23)    Lotus Oasis Beach Huts Village Resort   (6)

200 hour Kundalini Yoga Teacher Training

Nada Yoga School, 20 Meters Left From Ram Jhula Bridge, Swargashram 249304, Rishikesh, India


Overview


About

 

 this 200-hour Kundalini Yoga teacher training course, we will be focusing on both theory and practical, so that you achieve mastery in the practice of yoga and Kundalini methods to become a professional Kundalini Yoga teacher.

Yoga Style

 
  • Kundalini Yoga

Skill Level

 
  • Beginner

  • 28 days with instruction in English

  • Spoken language(s): English


Course Includings

 
  • Library
  • Wifi
  • Hot Water
  • Attached Bathroom
  • Attached Toileteries

Accomodation

 

During the retreat, you will be staying at The Sherwood, a recently renovated guest rooms traverse the humble luxury of a lakeside studio to the communal comfort of a queen-size bunk room and cater for any independent traveler seeking atmosphere and authenticity.


Program Description

 

Here's what you will learn in this course:

In this 200-hour Kundalini Yoga teacher training course, we will be focusing on both theory and practical, so that you achieve mastery in the practice of yoga and Kundalini methods to become a professional Kundalini Yoga teacher.

  • Kundalini Yoga Philosophy: Kundalini Yoga philosophy is the study Kundalini and Chakras and also its relationship with Raj, Bhakti, Karma and Jnana Yoga.
  • Kundalini Meditation: Meditation is the art and science of relaxation, awareness, and expansion of awareness. It’s the tool to transcend thoughts and restless mind resulting in Samadhi or enlightenment. But in this program, we will be specifically focusing on those meditations which facilitate the awakening of Kundalini and Chakras.
  • Yoga Asanas for Kundalini: Asanas help a practitioner to become more aware of their body, mind, and environment. You will be taught from very basic to advanced yoga poses and will be taught the alignment of each asana you will be practicing. Also, you will be taught the benefits of each pose, as well as precautions to take while practicing or teaching others. Asanas will include specific postures to awaken the Kundalini and Chakras.
  • Pranayama: Pranayama is a technique to control your breath while doing asanas, sleeping or doing any work. The different types of pranayamas you will be taught will include – Anuloma-Viloma, Ujjayi, Kapalabhati, Bhastrika.
  • Anatomy & Physiology of Kundalini Yoga: In this section of the program you will be taught about the biology of the brain and how they are connected to the yoga poses, Pranayama, Kundalini, and Chakras. This will give you a scientific understanding of Kundalini Yoga.
  • Naturality: Naturality is living according to our nature and walking our own path. In Naturality, you will be taught how to approach Kundalini Yoga in the most natural and effortless way.
  • Music/Nada Yoga: Nada Yoga will be including specific sounds and mantras which help in Kundalini and Chakra awakening. Intermittently there will be group singing and music concert.


Itinerary

 

  • 06:00 am – 07:00 am : Pranayama and Shatkarma
  • 07:00 am – 08:30 am : Yoga Asana
  • 08:30 am – 09:30 am : Breakfast
  • 10:00 am – 12:00 pm : Yoga and Kundalini: Philosophy and Practice
  • 12.00 pm – 01:00 pm : Lunch
  • 02:00 pm – 03:00 pm : Yoga and Meditation: Philosophy and Practice
  • 03:00 pm – 04:00 pm : Yoga Anatomy/Ayurveda
  • 04:00 pm – 05:30 pm : Yoga Asanas, Bandhas, Mudras
  • 06:00 pm – 07:30 pm : Dinner
  • 07:30 pm – 8:30 pm : Satsang with music and sound meditation


Teachers

 

During the retreat, you will be staying at The Sherwood, a recently renovated guest rooms traverse the humble luxury of a lakeside studio to the communal comfort of a queen-size bunk room and cater for any independent traveler seeking atmosphere and authenticity.


Location

 


Food

 
  • Breakfast
  • Lunch
  • Dinner

  • In our attempt to promote a yogic lifestyle, vegetarian meals and herbal teas are served 3 times daily (breakfast/lunch/dinner) and prepared in our own equipped kitchen, using filtered water. Please inform us of any dietary restrictions. Filtered water is available at all times during your stay at Nada Yoga School.

If you have special dietary requirements it is a good idea to communicate it to the organiser when making a reservation


Includings and Non-Includings

 

  • Textbooks, Manual and other printed course materials
  • Lessons from 8 professional yoga and meditation teachers and guest lecturers
  • Use of yoga props during the course
  • Vegetarian meals (3 times a day)
  • Accommodation at Nada Yoga School in Swargashram, Rishikesh.
  • Local sightseeing
  • Wireless Internet Connectivity (dining/office area only)


How To Reach

 

  1. Pre-arranged taxi pick-up from Delhi Airport to School – US $80
  2. Pre-arranged taxi pick-up from Jolly Grant Airport, Dehradun to  School – US $15

This listing has the most popular offer available in Thailand

price US$1500

8 days/7 nights

Please select the arrival date below.

In Package

the package includes...

  • 8 days/7 nights availability.
  • The accomodation and meals price.

Select arrival date:


Shared Double Room
(per person)
US$1500
Total price

Private Single Room
(per person)
US$1500
Total price


These All major credit cards are supported in Yogabookingportal.com

Why yogabookingportal.com


  • Fully Secured
  • Trusted Authority
  • Easy to use
  • Reliable Services
  • Supportive Team
  • Pocket Friendly
  • Best Price Guaranteed



Recommended Items

500 HRS YOGA TTC RISHIKESH
(82 people intreasted)

100 hour Yoga Teacher Training in Tapowan Rishikesh
(82 people intreasted)

200 hour Kundalini Yoga Teacher Training
(82 people intreasted)

some title comes here
(82 people intreasted)

200 hour Beginner Level Yoga Courses in Rishikesh
(82 people intreasted)

Unique Course Title
(82 people intreasted)

Client Reviews

Reviewed by Digvijay Thakur

I am very Happy that I choose this school (AYM) to do my certification. This is quite good place to learn yoga and connect to your mind body and soul. The atmosphere of this school is very positive and staff is so good and very helpful. I highly recommend this school to everyone who wants to learn yoga. You actually feel you are on holidays when you are here. I love the weather mountains, my room , view from my balcony its just amazing. I want to thank every single staff person for being so good and kind to me. I am gonna Miss this place ,my yoga hall , my teachers everyone here. Thank you . Namaste!

-Google Review
Reviewed by irene pani

The training was really amazing. All teachers have been all really high professional and Mahesh, the owner and his family, including all staff have been lovely and at our disposal any time. The ashram was very well organized. I would like to recommend AYM to students who want to start or master a Yoga path.

-Google Review
Reviewed by Felicia Csolak

As a current fitness professional, it was very important to attend a school that had quality instruction and knowledgeable staff. AYM provided that and much more. I completed my 300 TTC here and it has improved my skill set and knowledge as an instructor. On top of the great education, the facility is clean and has beautiful views. Very happy I enrolled here.

-Google Review